February 5, 2019

Is Breaking News Breaking You?

How to Stay Informed while Minimizing Stress Almost two-thirds of all Americans say that the daily news causes them stress, according to an American Psychological Association (APA) survey. Feeling anxious, depressed, hopeless, irritable and worn out are some of the symptoms of “headline stress disorder,” a phrase coined by psychologist Steven Stosny. Since we no [...]

January 10, 2019

Managing Your Weight

For a Healthy Body and Mind Carrying excess weight takes a toll on every part of the body. It affects walking, breathing, sleeping and mood, and can have a negative impact on quality of life. Being overweight can also increase the risk of developing serious medical conditions. The risk might rise from the stress the [...]

July 14, 2016

Forget Not All His Benefits

Forget not all His benefits, the Psalmist reminds us. What are some ways in which we can remember? When you are a brand new enrollee receiving information about your benefits, you may feel overwhelmed by all the information. Then, later on, when you experience a particular need, you are reminded to review the benefits booklet [...]

June 9, 2016

Christ Still Is Our Healer

Alliance Benefits desires to see all our workers well-cared-for, growing healthy and stronger with each passing year. We long to see every person in good health, well able to fulfill his or her calling, so that together we can complete Christ’s Great Commission. We recognize that this will never happen through medical help alone. As [...]