Leading the Way Through Healthier Choices

Wellness is more than just a benefit – it’s making daily choices your whole life long. C&MA Health Plan participants share stories of their journey to healthier choices.

 

How have healthier choices impacted you, your family, or your ministry? Whether you walk around the block, trade your burger for a salad, or take your kids to the park – little decisions add up to life-changing momentum:

  • Start small – if you’re dreaming of a marathon, sign up for a 5k walk/run
  • Schedule that check-up you’ve been putting off; it might save your life!
  • Commit to checking your cholesterol or blood sugar regularly
  • Take time to research your chronic illness and make adjustments.
  • Lower your stress by taking the kids to the park, or start a game night.
  • Take time out with your spouse: read a good book together or play virtual scavenger hunt in the mall
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Please Note: The information contained in this site is intended as a summary of benefits. It does not guarantee coverage. The Health Plan pays benefits for medically necessary services resulting from illnesses or injuries that are not work related, up to reasonable and customary limits. Even though a doctor recommends or performs a service for you or your covered dependent, this does not automatically mean the service is covered by the Plan. If you have any doubt about whether a proposed treatment or service is covered under the Health Plan, please contact the number shown on your ID card.