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March 14, 2024

Chronic kidney disease

Chronic kidney disease (CKD) is also called chronic renal failure or chronic renal insufficiency. Your kidneys have an important job—removing waste and extra fluid from your blood. The waste and fluid are expelled from your body through your urine. CKD occurs when your kidneys no longer filter your blood the way they should, leading to [...]

February 29, 2024

Unlock Savings on Your Medications with MedOne’s Rx Lookup

We understand that saving on prescription medications is important to you, and we are here to assist you in managing your healthcare costs. That’s why we are pleased to introduce you to MedOne’s Rx Lookup feature – a tool that can help you unlock potential savings on your prescriptions! With MedOne’s Rx Lookup, you can [...]

February 22, 2024

Protecting Those You Leave Behind

Nearly everyone believes life insurance is important, but at least 40% of Americans don’t have any, and many others don’t have enough. Do you know if you have enough life insurance? Life insurance is, very simply, an income replacement for your family. What would you need to protect those you love if you were no [...]

February 15, 2024

Eat for your eyes – feed your vision

Nutrition is the foundation of health and development. And just as it influences our immune systems, brain development and heart health, good nutrition may help optimize our vision and reduce the risk of certain eye diseases, such as age-related macular degeneration and cataracts. In fact, certain vitamins are essential for maintaining good eye health. Here we outline 6 specific [...]

February 8, 2024

Heart-Healthy Habits for American Heart Health Month

Let’s take a moment to appreciate the gift of life and the resilience of our heart. February is American Heart Health Month, so it’s a great time to celebrate and prioritize heart health. By taking small steps to address risk factors such as hypertension, high cholesterol, and high blood sugar, You can keep your heart [...]

February 1, 2024

KnovaSolutions® Understanding atrial fibrillation

If you have a fast heartbeat, you may feel lightheaded, dizzy, and weak. An irregular heartbeat can also increase your risk of heart failure or stroke. Afib is often the result of another heart condition, such as high blood pressure or coronary artery disease. Many people can live full and active lives with Afib. Here [...]

January 25, 2024

Unlocking Your Health Potential: The MyHealth Questionnaire Guide

Wondering where to start with your health journey and how to get started? Do you want to know exactly what you need help with? We’ve got the perfect solution for you.  Are you curious about how to begin your journey toward better health? The first step can sometimes feel like the hardest, but don’t worry—we’re [...]

January 18, 2024

Nurturing Your Spirit: Self-Motivation , Surrender , and Rest

It’s that time of year when resolutions are made, and we set our sights on achieving great things. But in the pursuit of these aspirations, have we considered the role of rest, surrender, and nurturing our spirits? In 2024, let’s explore how these elements can not only lead to success but also a deeper connection [...]

January 11, 2024

Do You Have the Winter Blues? 

Do You Have the Winter Blues? As the days get shorter and the weather gets colder, many people find that their mood and energy levels dip. It’s normal to have days during winter where you feel down. Here are some strategies to beat the winter blues and start feeling your best.  Soak up some sun. [...]

January 4, 2024

Alliance Benefits New Wellness Program Platform

As we begin this year, we’re excited to introduce our brand new wellness program platform through workpartners – with Limeade, you can access our weight challenges, the MyHealth Questionnaire, and easy steps to earn points and receive a $250 wellness incentive before October 31, 2024.  We believe that a healthy lifestyle is key to a [...]

December 22, 2023

Merry Christmas and Happy New Year Wishes from Alliance Benefits

Dear Alliance Family,  The holiday season can be a busy time with shopping, travel plans and get-togethers with loved ones. But let’s not forget the true essence of the season: love, gratitude, and the birth of our Savior, Jesus Christ.  As we celebrate His miraculous arrival, we are reminded of the hope and salvation He [...]

December 14, 2023

Your Guide to Finding a First Health Provider

Are you ready to kick off the new year with a healthy start? Having access to quality healthcare providers is essential for your well-being. Luckily, finding the right healthcare provider for you and your family within the First Health Network is easy. With this guide, you’ll discover the steps to take to find the perfect [...]

December 7, 2023

Finding Time for Rest and Relaxation

Some people feel like they have to be productive or doing something all the time. It can be difficult to find time to rest and relax with looming to-do lists and various responsibilities. However, try to make it a priority to incorporate some downtime in your daily life. When you know you need a break, [...]

November 30, 2023

EverOak Knowledge Session: Saving 1% More

Are you saving enough for your retirement? You might think that adding just 1% more to your retirement account won’t make a significant difference. But the truth is, every little bit counts. That’s why EverOak Wealth Co., our trusted Retirement Plan Advisor, has released a new educational video called “EverOak Knowledge Session: Saving 1% More”.  In [...]

November 22, 2023

A Posture of Thanks

Dear Alliance Family, As we approach the end of another year, I want to express my deepest gratitude to every one of you. At Alliance Benefits, we are grateful for the trust you have placed in us to serve you and your family. It has been a year since I joined this wonderful family, and [...]

November 16, 2023

Low Back Pain

 Low back pain is pain that can occur anywhere below the ribs and above the legs. It is very common. Almost everyone has it at one time or another.   Low back pain can be:  How is low back pain treated? Most acute low back pain gets better on its own within several weeks, no matter [...]

November 2, 2023

Your Guide to Navigating Open Enrollment

Open Enrollment season is just around the corner, and at Alliance Benefits, we are excited to be your trusted guide through this process. We believe that together, we can make decisions together for a healthier future because we are Healthier Together. Here are some important dates to remember: Open Enrollment Period: November 6th – November [...]

October 26, 2023

Revolutionizing Healthcare: Alliance Health Plan Introduces New Bronze Plan and Enhanced Vendor Partnerships for 2024

Alliance Family, As the new Executive Director of the Alliance Health Plan, I am excited to announce some important updates to your health plan that will provide you with more options and flexibility. These changes are designed to help you save money, get better care, and improve your overall health and well-being. At Alliance Health [...]

September 28, 2023

Prioritizing Your Well-being: Preventive Care with Alliance Benefits

Alliance Family, let’s have an important discussion about caring for ourselves. We strongly believe that taking care of our bodies is a way of showing gratitude for God’s gift to us. Today, we’ll explore the benefits of preventive care, how it aligns with our faith, and how your Alliance health plan can make it easier [...]

September 22, 2023

Alliance Benefits Announces 2024 U.S. Health Plan Rates and Plan changes

Alliance family , I am extremely happy to announce that for the seventh year in a row, we have been able to keep the annual premium change on the Alliance Domestic Health Plan under 5%. Our desire is to maintain a best-in-class plan that is financially viable for the Alliance family, while keeping premium rates [...]

September 14, 2023

Meet Our New Executive Director of Alliance Benefits: David Peppers

Greetings Alliance Family, I wanted to take some time to introduce myself to you. My name is David Peppers, and I am the new Executive Director for Alliance Benefits. I started with Alliance Benefits on November 16th, 2022, as a benefits consultant before being promoted to Executive Director. My previous experience consists of 15 years [...]

August 31, 2023

Embrace a Healthy Winter with Alliance Benefits

As the warmth of summer fades and the subtle shifts of early fall settle in, we’re preparing for the arrival of winter. At Alliance Benefits, we’re all about proactive readiness, especially as we transition to the colder months. We’re excited to share insights that will empower you to confidently navigate the upcoming winter COVID-19 season. [...]

July 20, 2023

The Finances of Family Caregiving

Caring for an adult child or aging parent can be a blessing, but it also can be a burden. Providing care to a family member may save money, but it also may prove to be financially and professionally challenging to the caregiver. And as much as caregiving can be empowering and rewarding, it also can [...]

July 12, 2023

Financial Stewardship and the Role of HSAs: A Guide for Churches and Pastors

As the needs of pastors change, it’s important to find innovative ways to provide financial care for them. One solution that’s been gaining popularity is offering Health Savings Accounts (HSAs). They offer many benefits that can improve your church’s financial stewardship. We’ll explore five advantages of HSAs for churches. So, you won’t want to miss [...]